How Do You Use Lemon Verbena Leaves?

Is lemon verbena tea safe?

Side Effects & Safety When taken by mouth: Lemon verbena is LIKELY SAFE for most people when consumed in amounts found in alcoholic beverages.

It is POSSIBLY SAFE when taken in appropriate amounts as a medicine, short-term.

It can cause skin irritation (dermatitis) in some people..

What can I do with dried lemon verbena leaves?

You can sub the dried for fresh but keep in mind that dried is always a little stronger than fresh so you don’t usually need as much in a recipe. This would be good in a iced tea and/or lemonade (steep it) also, add to fish, vegetables, marinades, desserts, etc.

Does lemon verbena lower blood pressure?

Kamanzi says one can also use the leaves of the plant to cure some conditions. For instance, he says, boiling the leaves of this plant and drinking the water helps reduce bad cholesterol in the body. “When one has high blood pressure, the plant works wonders because it helps normalise hypertension,” he says.

Does lemon verbena make you sleepy?

4) Sleep aid The same properties that help reduce tension and stress can calm the body and mind and help one prepare for a good night’s sleep. Lemon verbena is also rich in melatonin, a hormone in our bodies that increases as night approaches, stimulated by darkness and causes you to become sleepy.

What does lemon verbena look like?

Lemon verbena is a perennial shrub with slightly rough, pointed leaves that emit a powerful lemon scent when bruised. For you Latin buffs, citrodora means lemon scented.

Can I eat lemon verbena leaves?

In taste, it’s closest to lemon zest but with a stronger aroma. The leaves and edible flowers turn up in martinis, ice cream, syrups, sun teas, pesto, salad dressing. The leaves can be steeped, steamed, ground or infused in oils, vinegars and brines.

How do you use lemon verbena in food?

This lemon-scented herb has a number of culinary uses ranging from rich roasts to sweet citrusy desserts and jams. Lemon verbena can be used to make flavorful olive oil-based salad dressings, subtle lemon ice cream, and lemon verbena jelly, as well as season poultry dishes, salsa verde, and soups.

How do you dry lemon verbena leaves for tea?

There are several ways to dry herbs for use throughout the year. One option is to cut bunches of lemon verbena, tie it together with string or twine, and hang it in a warm dry place with good ventilation. Once the leaves are dry and crackly, strip them from the stems and crumble them with your hands.

How do you harvest lemon verbena leaves?

How to Harvest Lemon VerbenaWhen to harvest: Harvest lemon verbena leaves and stems any time after the plant is 8 inches tall.How to harvest: Use a garden pruner or scissors to nip off leaves or branch tips for fresh use. Cut whole stems for drying larger quantities.

Is Lemon Verbena good for the skin?

Additionally, the anti-inflammatory properties of lemon verbena can be useful for reducing certain skin conditions. For example, issues with eczema may be reduced by using this cosmetic herb. Also, this cosmetic herb has been found to be able to fight off staph skin infections.

What is lemon verbena scent?

The leaves are a cheery shade of light green. But the great joy of lemon verbena is the sweet, lemony scent that leaps from the leaves at the slightest touch. … In cooking, however, lemon verbena is deceptive; the smell is lemony but the taste is bitter and hot, more like citrus zest than fruit.

Is lemon verbena a herb?

Originating in South America it was introduced to Europe by Spanish explorers and is now an increasingly popular herb throughout much of the world. Although it is a perennial herb, it is very sensitive to the cold, losing its leaves as temperatures approach freezing.

What is lemon verbena tea used for?

It’s widely drunk as a digestive aid, making it the perfect cup for after dinner. The tea’s relaxant qualities mean that it can be drunk to sooth stomach cramps and period pain. Lemon Verbena is also calming for mind as well as body: it’s well-known for relieving stress and nervousness.

Is Lemon Verbena antibacterial?

The oils that scent lemon verbena have moderate antioxidant and antibacterial properties, and have anti-candida albicans activity (a fungus that is naturally part of normal gut flora, but that can become opportunistic when immunity is compromised and cause infection).

Does lemon verbena come back every year?

A perennial herb in zones 9 and 10, lemon verbena can be grown as an annual in northern climates. It forms a shrubby plant that benefits from regular pruning to keep it from getting leggy. Fortunately, regular trimming also gives you plenty of citrusy leaves for use in beverages and dishes.